Vegan weight loss plan with menu. Vegan as a lifestyle? Your experience:)?

I'm 5'2 and about 145 pounds. My goal is, weight about 115-120. I'm in my early 20s. I'm a vegetarian for years and recently I have searched in the vegan diet for weight loss and as a lifestyle. I have created a menu plan for me for this week. She is thinking it, everything on it vegan, and large portions. Excuse my funny names for things. The chocolate crackers are vegan raw food.

Monday: (6 different meals slashes indicate new meal) Fruit Salad / nuts and some carrots / quinoa, remaining carrots / Vegan Fruit Smoothie / quinoa, salad / Coconut yoghurt with muesli

Tuesday: Cereal with agave and sugar free soy milk with fruit / carrots and pineapple / 2 veggie dogs with jicama / Trail Mix / Veggie Turkey, and quinoa salad / fruit

Wed: smoothie, veggie patties or chocolate biscuits and nuts / Quinoa with Kale Chips / Vegetables / Frozen dinners with salad / Coconut yoghurt with muesli

Thu: fruit salad with fake patties carrots and apples / Veg. Chicken w / ketchup and cauliflower / Trail Mix / rice with beans and meat veggie / fruit salad

Friday: Cereal with soy milk, agave and sugar free / Trail Mix / Boca Burger w / cheese with ketchup and fake jicama / fruit with yogurt-milk-free / veggie turkey and vegetable / Chocolate Crackers

Sat: fruit salad with fake patties / smoothie Vegan / vegetarian fake meat and cheese / veggie mix / Vegan Indian food / fruit salad

Sun: Cereal with agave and sugar free soy milk with fruit / Vegan smoothie / lentil soup and salad / nuts or fruit and vegetarian / vegan Leftover Indian food / Coconut yogurt with granola

Anyway, Thats my diet 3-4 days plus 30 minutes cardio and wieght lifting. I'm going vegan for a month and evaluate how I feel about it. How does it look like this food? What are your experiences as a vegan? Thank you!

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