Day 100: My Weight Loss Journey – 3 Years In 3 Minutes

September 24, 2010


Now It’s Your Turn! Go To: www.RTP-Book.com 3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around. PS Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever. Cheers, Adam Waters Blog – http Book – www.RTP-Book.com Eat Clean, Shred Hard, Think BIG! Cheers, Adam Waters. NESTA-CPT Book www.RTP-Book.com Blog www.RTP-Blog.com

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{ 25 comments… read them below or add one }

1 iliketodothat September 24, 2010 at 17:09

@ThisisGraham
He probably means days that are recorded… So that means the days that he actually blogged or yah.

2 ThisisGraham September 24, 2010 at 17:30

3 years???? i thought it took you 12 weeks to get from he first picture to the last

3 orasis September 24, 2010 at 17:49

@boara1

Lol … Arnold was MASSIVE… no offense to the guy in the video but compared to Ahnold’ at his prime he’s tiny.

4 orasis September 24, 2010 at 18:24

@Zhenobia

It’s the same thing – Eat less shit food and exercise more.

5 Alexyiakor September 24, 2010 at 19:22

Even your penis got bigger

6 djguy100 September 24, 2010 at 19:27

Just curious as to what type of diet you had for the 100 days mate? Did you cut carbs? Suger? Were you only on protein?

7 auvergneatnl September 24, 2010 at 20:12

bravo !!!!!
vous avez de la volontè………

Frenchie de Hollande

8 SuperEarplugs September 24, 2010 at 20:30

@whitep0werz You still fail at being funny. We both know you’re nothing :)

9 madiha610 September 24, 2010 at 21:10

you went from hulk to hunk and you even grew an accent.. wow

10 whitep0werz September 24, 2010 at 21:52

@SuperEarplugs you seem so jealous, I’m younger and bigger in more ways than one, go put on more muscle old man.

11 SuperEarplugs September 24, 2010 at 22:19

@whitep0werz You don’t even have 1 yet.

12 boara1 September 24, 2010 at 23:00

we got arnold swchnegier in the house! haha

13 whitep0werz September 24, 2010 at 23:20

@SuperEarplugs And I still have a bigger penis. gg2u2

14 SuperEarplugs September 24, 2010 at 23:43

@whitep0werz You’re so funny, I bet you’re not even a teenager yet.

15 whitep0werz September 25, 2010 at 00:31

small penis mine is bigger sorry.

16 glenn20081965 September 25, 2010 at 01:19

3 years! I can’t even focus for 3 minutes.

17 lwieblog September 25, 2010 at 02:08

Losing Weight Is Easy, but loads of websites are unrealistic.. want the truth? – go to losingweightiseasy . wordpress . com – for completely free articles!

18 IncurableSorrow September 25, 2010 at 02:51

Please put your penis away

19 ipodtouchfan100 September 25, 2010 at 03:18

wow!!! that was great u did an amazing job you are an inspiration for many people u seem so happy and i bet u feel super happy good job ones again!!!!!!!!

20 StupidNotBlonde September 25, 2010 at 03:44

the best is in the middle

21 rozzyroz8 September 25, 2010 at 04:11

I smell a rat!! Yep it’s u boner man!!

22 Smoothiee9 September 25, 2010 at 04:25

Leave his little button alone. He is hurting inside about his weight. He will work on the penis right after his facelift because now he looks 10 years older.

23 blaircottrell September 25, 2010 at 05:09

You’ve made a frame mate, now its time for the real pain! Gaining muscle!

24 Szederp September 25, 2010 at 05:38

Yeah, let’s get to the good part. On the third picture, you look as if you aged 10 years! Brutal fuckup of your body.

25 foolclip September 25, 2010 at 06:35

I don’t care what anyone says about your boner, if i’d lost that much weight and knew chicks where gonna be after me i’d rock a totem pole too.

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